According to my happiness tracker, an average day for me is about a 7/10. It wasn’t particularly good, but there wasn’t any bad things, either. It was just a day, as are most other days. I’ve been noticing a trend lately that kind of bothers me, though.
Weekends, the days I don’t have work, aren’t really any better than weekdays. On average, it’s about a .25 difference. That seems off. Relaxing doesn’t make me happier than working? Well…
I’ve found that the single biggest factor that will increase how good I feel about any given day is how I spent my time. It doesn’t matter (much) whether I had work or whether or not I had time to sit down and breathe. It’s all about productivity. How much work on personal projects did I get done. That’s the biggest thing. Hanging out with friends or playing D&D also consistently increase my happiness on a given day, but not to the same scale as getting work done.
It’s interesting to note that even after I’ve made this observation, getting work done on a weekend is still just as hard. Even when I know my day will be better the sooner I get stuff done, I still end up going to bed after only crossing one thing off my list and feeling terrible for it (which is made up for by having relaxed all day). I spend every work week telling myself that I’m going to spend the entire Saturday crossing everything off my list so I can have a blissful Sunday, but then I wake up Monday morning with only the things that needed doing getting done.
The worst part is, I don’t know where the problem is. I would love to figure out how to just get things done and appropriately reward myself for being productive, but I’m wondering if I just need to learn to relax and enjoy relaxing. I’ve tried the latter, and it certainly isn’t as easy as just ignoring the responsibility to live in the moment.
Around this time last year I was consistently getting up at 5am (on the advice of Day9) to get stuff done before work, then getting home just to relax. It worked like a charm, but I haven’t since been able to replicate that behavior. (I’d be tempted to try this tomorrow morning, but I’m still getting over a cold and I feel cutting my sleep by two and a half hours would be asking for trouble.)
I guess part of the problem is that a lot of the stuff on my to-do list already feels like work. Editing short stories for my next anthology isn’t fun, it’s just something I need to do. Writing for the passion project is fun, but it’s also not nearly as much of a priority, so it feels a bit like I’m wasting my time when I’m doing that instead of editing or fully relaxing.
I don’t know about you, but it’s nearly impossible to reward yourself for hard work when you can instead reward yourself for no work at no consequence. I imagine this is simply a perpetual struggle for “real” adults, but it’s not something I’m even close to having a handle on just yet.