Me — Rebuilding Stability

Last week was rough. Without question, it was the hardest set of days to get through in several months, and it rivaled the month-long rut I got caught in in January. I had spent most of this year building myself and being okay with who I am and the position in life I’m in (while acknowledging the steps forward I’m taking), and I was doing great.

I have a daily happiness tracker that I’ve been keeping since March, and on a scale of 1-10, I’m happy to say I’ve had a bell curve peaking at 7. To me, that’s pretty solid. A passing grade, could be better, could be worse. (70% is average because of the American education system, think of that what you will.)

But a combination of things happened last week, and that score plummeted. My weekly average went from 7.07 to 5.82. My mental health has obviously taken a huge hit, and I’m afraid it’s going to take me quite a few months to build it back up to where it was.

It’s a shame, because I was doing so well. I was writing consistently, doing weekly prep for my D&D campaign, working full time, etc. I was even making efforts to be more social and getting up at 5am just to get even more work done.

Now I’m back to the rut of going to bed at midnight, struggling to get up for work, and then not having the willpower to do anything when I get home at 5-6. That’s primarily why the blog has been struggling the past few weeks. Sometimes I’ll forget to write a post entirely, but other times I’ll just put it off indefinitely (like last Saturday).

I know what I need, and I’m taking steps towards it. Different steps I’ve never taken to fix my problems, which I feel is a good sign. The problem is to muster the willpower to take those steps when every free moment I have makes me want to just play games mindlessly the rest of the night. But I know this will only perpetuate the problem.

What I don’t want to do is turn the blog into a mindless vomit of words of me complaining about my problems. That’s part of the reason why I’m being vague here. The primary purpose of this blog is and has always been simply to force myself to write more about my thoughts and experiences. That way I can be more comfortable with words while also allowing me to easily look at my past and reflect on who I once was, and I can’t do that if I never include anything personal here.

I know that my life will never be 10/10 every day, but I’m working towards increasing my weekly averages. Right now the goal is to get back up to 7, which I imagine will take a while, and then after that maybe try pushing it to 7.5 or even 8?

I want to live life to the fullest. The current me is not capable of really enjoying it, but he’s doing what he can to allow future me to do so.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s